It's a new year...

so it must be time for a new diet.  This time however I'm going at it with help.  The hospital where I work has a program called HMR that is a managed weight loss program.  Starting tomorrow morning I will only be eating what they give (well what I buy from their approved list) me to eat.  This part of the program will last until the middle of April or so for me.  After that I'll transition back to normal food and a maintenance program.  Hopefully being accountable and not having to make choices about food will give me the jump start that I need.  Starting weight for this attempt is 338lbs.